Howdy?
It's Friday..twas a long week huh..finally over :) and weekend coming yayyyy
So, hormones for today..
Women will recognise themselves..be it PMS, menses or simple cycle routine, hormones rule our lives!!!!
And hormones rule hubbies too lol
Poor mine, he has to bear with me every single day..and with the fatigue condition, hormones get crazy..
Hopefully, hormones will get back in track soon and will ease our lives.
Tips for good hormonal balance: healthy diet, good hours of sleep, some meditation, overall a well-balanced life :)
I'm off for weekend
Cya
Charlotte P.
🤪Keep well :)
ReplyDelete