Tuesday 4 August 2020

Laughing therapy (cont.)

Dearies

Howdy?

How was your Tuesday?

Mine was ok..at work, then bulk cooking at home..Since on nutrient-based diet, our fridge is full of veggies and lean proteins and carbs :)

Well, laughing therapy continues..Have started to watch stand-up comedies in the morning and reading jokes in between tasks at work..

Now, planning to start watching humorous movies more often..

It is proven  that laughter releases feel-good hormones and helps you live longer..

I'm off to some relaxing time with hubby :)

Cya

Charlotte P.
at

1 comment:

  1. AxlJo4 August 2020 at 10:47

    🙂🙃😁😊ðŸĪĢðŸĪŠðŸ˜œðŸ˜‹

    ReplyDelete

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