Thursday 29 October 2020

#Declutteringthemind

Dearies

Howdy?

Yesterday, I did the experience of decluttering my mind. I woke up serenely and decided not to have anything on my mind. I noted everything on my calendar or did things as I just thought of them.

That was quite peaceful. Trying to do that everyday now and feeling much better.

Read also that silence is something that one ought to do for at least 15 minutes for peace of mind and people who do that everyday do not even fall sick. That's something that I would try some day soon and I'll tell you about that in another blog.

I'm off peeps

Charlotte P.

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